Postural assessment: includes identifying any tight or weak muscles that may be causing you to maintain a poor posture and also any joint stiffness or hypermobility that may cause poor posture.
Postural guidance : includes guidance with respect to correct sitting and standing positioning, moving and handling techniques that will help to improve your posture. The advice will be client centered; therefore, will consider your occupation, driving habits and other activities. This will allow you to incorporate our advice into your daily routines.
Leg Length Discrepancies: this is the difference in the overall measurements between the two leg lengths. True leg length is a difference in the actual lengths due to a discrepancy in bone lengths. Apparent leg length is due to soft tissue shortening around the pelvis, legs and ankle that makes the leg length appear different.
Strengthening weak muscles
Loosening and strengthening stiff joints
Improving general posture