Women’s Health physiotherapy, also known as Pelvic Floor physiotherapy, is a safe, non-surgical option to help manage your symptoms and regain mobility and function. Women’s health physical therapists have specialized education and expertise in the evaluation and treatment of both acute and chronic conditions that specifically affect women, such as incontinence (urinary leakage) and pelvic pain.
The Pelvic Floor
The pelvic floor muscles are located in your pelvis and stretch like a hammock from the pubic bone (at the front) to the coccyx or tailbone (at the back) and from side to side. The pelvic floor muscles work with your deep abdominal (tummy) and deep back muscles and diaphragm to stabilize and support your spine. They also help control the pressure inside your abdomen to deal with the pushing down force when you lift or strain, such as during exercise. Pelvic floor muscles support the bladder, bowel and uterus in women. They also help maintain bladder and bowel control and play an essential role in sexual sensation and function.
Who should see a women’s health physiotherapist?
How do pelvic floor problems occur?
Pelvic floor problems can occur when the pelvic floor muscles are stretched, weakened or too tight. Some people have weak pelvic floor muscles from an early age, while others notice problems after certain life stages, such as pregnancy, childbirth or menopause.
Pelvic floor muscle fitness is affected by a number of things. These include:
If you experience pelvic floor (or bladder or bowel control) problems, it is advisable to see a women’s health physiotherapist to determine the cause of your symptoms and discuss the best treatment and management options to suit your needs. This may include an individually tailored pelvic floor muscle training program to help get you back in control.
What can you expect during pelvic floor assessment and treatment?
In your pelvic floor assessment and follow-up appointment, we will:
**An internal Pelvic exam is the Gold Standard for Pelvic floor care. If you are uncomfortable or have questions, please talk to your physiotherapist for the best possible treatment for you.
Relieve Physio contributes to enhanced physical function, enabling patients to return to a healthy lifestyle, including the return to work and leisure activities. We assist our patients in managing pain, mobility, balance, and motor function.